BodCast Episode 25: The Power of the Pelvic Floor with Sarah Smith

In this episode, Tim talks with super-awesome guest, Sarah Smith, about the importance of pelvic floor health and function. They also get into gut health and how it ties into pelvic floor health. This is a super fascinating discussion with loads of helpful information! You are going to love it!

To learn more about Sarah, check her out at SarahSmithStrength.com