Health & Fitness:Fitness
#48 - Beliefs Dictate Behavior with Todd Sylvester
2019-06-19
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Improve your actions by adjusting your thinking. Todd is back and we dive into a discussion about how our beliefs dictate our actions. With this understanding we can fix our behaviors and habits with some simple "re-programming" tools. Learn a technique that Olympic athletes and top performers use to maximize performance. Follow us on Itunes and Share this episode with anyone that may find it useful. Please take the time to complete the survey below. Thanks! https://forms.gle/Fr1tw2zCMDH2uDox9 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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