13. In this episode, Liana and I talk about how to stay intentional with social media and spend more time in your life and less time on screens. Liana also shares two of her essential lifestyle practices: dating herself and playing often! You’ll hear about: intentional social media practices, learning from childlike play, creating quiet space and time for yourselves, the power of routines, reacting less and being more proactive with our wellbeing and moods.
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Devoney has her MSW & is also a Life Coach. She will be sharing what she learned throughout grad school and her own experiences to help you start: implementing simple & life changing lifestyle practices, not wasting any more of your energy and time doubting yourself, and showing up as who God has called you to be in EVERY area of your life.
This page is for educational purposes only.
Please find a mental health provider or emergency services if you feel you are in need of support.
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