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The Care It Out Sleep Show

The Care It Out Sleep Show

Kids & Family:Parenting

Episode 21: Nap Myths

Episode 21: Nap Myths

2020-05-25
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“The lunchtime nap needs to be 2 hours long”

“Naps need to be in cot to count”

“ You should never wake a sleeping baby”

Have you heard any of these?

Chances are you’ve probably already heard these and lots of other sleep myths, because there’s plenty being bandied about!

I love to challenge sleep myths at Care It Out, so join me for this episode and I’ll bust the 10 most popular nap myths for you.

view more

More Episodes

S2 Episode 7: How to make bed sharing safer on holiday with Tiffany Belanger AKA Cosleepy
2023-08-24
S2 Episode 6: Weaning Respectfully With Zoe Ayre AKA The Respectful Mum
2023-08-17
S2 Episode 5: Mum rage & resentment with Sophie Harris AKA Looking After Mum
2023-08-03
S2 Episode 4: Waiting It Out Works
2023-07-20
S2 Episode 3: Nurturing your baby’s brain with Dr Greer Kirshenbaum
2023-07-06
S2 Episode 2: Breastfeeding Q and A with Olivia Hinge
2023-06-22
S2 Episode 1: Returning to work with Sam from The Float Space
2023-05-30
Episode 51: Supporting your Small to move away from co-sleeping
2022-03-28
Episode 50: Settling to sleep with someone else
2022-03-14
Episode 49: Moving away from co-sleeping to their own sleep space
2022-02-28
Episode 48: The Four Month Progression Session
2021-11-29
Episode 47: Naps only need to work for YOU and YOUR SMALL
2021-10-18
Episode 46: Parental mental health during a sleep crisis with Dr Fiona Jeffries
2021-10-04
Episode 45: All about bed-sharing with Tiffany Belanger AKA Cosleepy
2021-09-20
Episode 44: Benefits of a floor bed with Sian Aldis AKA No Milk Like Mamas
2021-09-06
Episode 43: Worrying With Kimberley AKA The New Mum Coach
2021-05-17
Episode 42: Sleep At The 2 Year old Stage
2021-05-03
Episode 41: Sleep At The 12 Month Stage
2021-04-19
Episode 40: Sleep at The Six Month Stage
2021-04-05
Episode 39: Fourth Trimester Support With Postnatal Doula Mona Awad
2021-03-22
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