John Sassone is a Registered Dietitian, published author, researcher, a Black Belt in Brasilian Jiu-Jitsu and a former professional MMA fighter.
He is the owner and founder of Combat Sports Dietitian, a team of evidence-based Dietitians who assist Combat Athletes with their Performance through Nutrition.
In this episode John discusses his supplement protocol, his own research and his approach to fight camp Nutrition.
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