How much exercise are you getting during lockdown. If you're spending a lot of time sitting down, you need an anatomy geek as we seek to hack our posture, aches and pains and bodies during lockdown.
Celest is a self-confessed anatomy geek. She's a trained physio, and one of the world's most successful yoga teachers (though she'd be far too modest to ever describe herself as that.)
She's been on Zestology 5 times now - you'll enjoy listening.
Celest intro. Saying while she never would have wished this situation at all, professionally it’s forced her to adapt and people more than ever need help to move their bodies and do it the right way.
Create your
podcast in
minutes
It is Free