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Your Brain's Coach

Your Brain's Coach

Education:Self-Improvement

For a recreational athlete: how to upgrade your energy levels to take it to the next level

For a recreational athlete: how to upgrade your energy levels to take it to the next level

2020-05-26
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TUNE IN TO LEARN:
Some missing pieces in your nutrition to give your body, your brain and your nervous system the energy for the next-level achievements!

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
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More about my coaching HERE

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More Episodes

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Nutrition for Stress and Challenges: essential supplements to manage physical and mental stress to stay motivated, never get sick, and take action to get results.
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The Caffeine Formula: consumption for optimal performance, applied neuroscience to help you get into "the zone" and start loving vegetables.
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