Shotgun podcast around several topics. I have teamed this up with PODCAST #11 to give you 60 minutes of value.
2:00 Bro Split
8:30 Get More Sleep
15:25 Be The Best You
18:35 How To Eat Well When Traveling
20:15 Create A Healthy Mind
21:20 How To Save Money
23:29 Failing To Meet Calorie Intake
24:55 Training With Your Mobile Phone
On November 7th I will be running a Online Trainer Workshop Designed to help PTs bring their business online. If you are interested please check out this link: http://eepurl.com/dHS-AP
Ricky
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