Back Squat 1001 x 3: Training and Nutrition to an Insane Feat of Strength w/ Chris Duffin, Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - #472
In today’s episode the crew discusses:
How do you think about squatting 1001 x 3
The deadlift records before the back squat
A childhood of overcoming adversity
Building training equipment for strong people
The insane training protocol leading up to the 1001 x 3 squat
Nutrition and calories it takes to squat 1001 x 3
Lessons learned from achieving goals
And more…
Find Chris Duffin:
Chris' Instagram
Chris' Personal Website
Kabuki Strength Instagram
Kabuki Education Instagram
Kabuki Strength Website
BearFoot Athletics Instagram
BearFoot Athletics Website
BuildFastFormula Instagram
BuildFastFormula Website
Anders Varner on Instagram
Doug Larson on Instagram
Travis Mash on Instagram
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