Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.
Health & Fitness:Nutrition
Episode 15: Body Positivity with Sara Kupfer of Fit Jewess
In today's episode, I interview Sara Kupfer of Fit Jewess. We have a really important conversation about some of the issues around weight stigma in the orthodox frum world. Sara Kupfer, founder of Fit Jewess, is a body image and food freedom coach, and a motivational speaker with the mission of empowering single orthodox Jewish women worldwide and fostering a community united through weight neutral health and body positivity.
She is a CrossFit L1 trainer, HAES advocate, and shares practical tools on developing habits of health, finding freedom from diet culture, and increasing positive body image and self confidence, while exploring the belief that singles find love at all shapes and sizes.
www.fitjewess.com
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