The Secret Life of a Bikini Competitor
Health & Fitness:Fitness
#6 Emily Rolles IFBB Bikini: reversing during COVID, going from 100kg to IFBB stage, prep & relationships, nursing & competing
This week’s episode is with the legend that is Emily Rolles – IFBB bikini athlete, registered nurse, creative entrepreneur and owner of Lore Media.
I loved everything about this chat with Emily and genuinely could have spoken to her all day. I can’t wait for the the day lockdown is over so I can get out and about and meeting all my beautiful guests! Em, you’re up first!
In this mammoth episode, we cover:
You can:
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Until next time, R x
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