The Secret Life of a Bikini Competitor
Health & Fitness:Fitness
#4 Jasmin Jeffery: Not Just a Bikini Girl podcast host on finding your formula, getting sh*t done and SO many competing tips!
What an episode! This week I spoke to the amazing Jasmin Jeffery - the voice behind the Not Just a Bikini Girl Podcast, owner of Kompak and all round legend.
As well as getting to know Jasmin a little better, we discussed pretty much every aspect of competing. Seriously, no stone was left unturned. Whether you’re a beginner competitor or a seasoned athlete, there’s some great learnings in here for everyone!
Some of the key points we discuss:
You can follow Jasmine at @jasminjuliajeffery & @notjustabikinigirl
If you enjoyed this show please share to your stories and tag us both in it so we can see.
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Until next time,
R x
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