The Anatomy of Therapy - Rebuild Yourself
Health & Fitness
PART 2: FOOT & ANKLE. In this two part series we sit down with the very first guest on TAOT Podcast, Dr. Nick Askey. We cover primarily the foot and ankle complex and its connections to and from the rest of the body. Dr. Askey shares so much amazing usable and implementable information, you won't want to miss this one!
00:00:36
Importance of the Great Toe
00:02:23
3 Great Toe Issues
00:04:28
Why Hammer Toes
00:08:21
Cuboid pain
00:09:00
Rigid or flexible shoes
00:10:03
Morton foot pain
00:10:34
Morton inserts
00:13:50
Orthotics or Foot Rehab
00:15:07
Hips and foot pain
00:17:28
Kelly Starrett straight feet
00:18:35
Achilles Pain
00:21:30
Thomas Michaud Feet and Abs
00:24:28
Kevin Durant Achilles
00:27:00
Indirect foot interventions
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