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La Revolución del Placer

Society & Culture

Regulación de Emociones

2020-05-27

Download Right click and do "save link as"

Una parte importante del autoconocimiento es conocer, reconocer y dejarnos vivir nuestras emociones. Acompáñanos en este episodio a reflexionar sobre las emociones: qué son, cómo podemos aprender a regularlas y cuál es su conexión con vivir una vida plena y con placer.

Síguenos en nuestras cuentas de Instagram para conocer más: @RevoluciónDelPlacer, @Dra_FabiolaTrejo, @Irazemika