Most common mistakes when trying to eat a healthy diet. The danger of keto and other elimination diets.
TUNE IN TO LEARN:
What healthy diet is and what it isn't
A faulty concept of healthy foods and superfoods
A danger of high fat, keto and other elimination diets..
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Fit, Lean and Healthy Body and Mind Simplified!
best science + routines of high achievers = simple daily action steps for you!
SUBSCRIBE!
More about my coaching HERE
Support the show (https://www.patreon.com/FoodSchool)
Create your
podcast in
minutes
It is Free