The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
Dr. Donna Oriowo, M.Ed, MSW, CST is back for another Insecure debrief this week! She and I chatted about the conditions that had to exist for Issa & Lawrence to be able to have that conversation, how you might know if you need to or are ready for a conversation like that with someone from your past, our thoughts on whether this was a closure conversation or a brand new start, and our predictions for the rest of the season.
Resources Mentioned
Visit our Amazon Store for all the books mentioned on the podcast!
Where to Find Dr. Oriowo
www.annodright.com
Grab a copy of the Relationship Goals worksheet
Grab a copy of Cocoa Butter & Hair Grease
Instagram: @annodright
Twitter: @drdonnaoriowo
Listen to Dr. Oriowo here on Session 155 of the podcast discussing Molly & Issa's friendship.
Listen to Dr. Oriowo here on Session 151 of the podcast discussing the Season 4 premiere of Insecure.
Listen to Dr. Oriowo here on Session 60 of the podcast discussing colorism and texturism.
If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.
Take the info from the podcast to the next level by joining us in The Yellow Couch Collective, therapyforblackgirls.com/ycc
Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.
If you have questions or would like to discuss podcast sponsorship, email us at podcast@therapyforblackgirls.com.
The hashtag for the podcast is #TBGinSession.
Make sure to follow us on social media:
Twitter: @therapy4bgirls
Instagram: @therapyforblackgirls
Facebook: @therapyforblackgirls
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