Breathe Better Sleep Better Live Better Podcast
Health & Fitness:Alternative Health
The Surprising Link Between Vitamin D and the Sleep Neurotransmitter Acetylcholine [Podcast #91]
Please join me on this fascinating interview with Dr. Stasha Gominak, where she will give us an update on Vitamin D and the gut biome. Dr. Gominak's two past interviews were two of the most popular downloaded podcast episodes.
In this 90 minute interview, she will discuss:
How vitamin D is linked to acetylcholine, an important brain neurotransmitter. Acetylcholine’s role in sleep New findings about vitamin B5 (pantothenic acid).Show Notes
Dr. Stasha Gominak's website
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