Inside The Big Ring: The Podcast for Endurance Athletes
Sports:Swimming
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Time Stamp For Episode 5
30” New Facebook Group
3’ Results on Indoor Training App Poll
4:30 70.3 Recap Female
10:00 70.3 Recap Male
16:20 Sebi Outstanding 70.3 Performance
17:30 Kona Predictions off 70.3 Worlds
21:30 Ben Hoffman Update and Training Schedule
26:00 Steve Pokes Fun of Jame’s Small Calfs
30:00 Tubless, Clinchers, Gatorskins, Latex Tubes Discussion, Tire Pressure
43:00 Risk of over thinking Marginal Gains, Tips on what Marginal Gains to consider
50:00 Bike Position during an Ironman
58:45 Road Bike vs Tri Bike
1:05:00 One Piece of Advise for Beginner and Advanced Athlete
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