#128: The Four Virtues w/ Ryan Holiday

Writer Ryan Holiday joins us to talk about Stoicism, the current unrest in the U.S. as we grapple with racial injustice, and the importance of developing self-awareness. 

Find us on social: Ryan | Ben | Patrick

Subscribe on Apple Podcasts: http://apple.co/2lCdeWb
Subscribe on Google Play: https://goo.gl/VPYj3G
Subscribe on Spotify: https://tinyurl.com/yamjhwl8
Grab the book: http://amzn.to/2vSjU4q

Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. In each episode, we'll deep dive into various aspects of running a business, becoming a better coach or athlete, & maximizing your potential.