Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
Education:Self-Improvement
Episode 43: Emotional Eating: Why You Need to Feel ALL Your Feelings
Episode 43: Emotional Eating: Why You Need to Feel ALL Your Feelings Are you selective about what you let yourself feel? I’m talking about your emotions. Sad, happy, worried, angry or lonely. The good and the bad. Do you distract yourself from an uncomfortable feeling by eating? When you do that, you avoid a feeling …
Episode 43: Emotional Eating: Why You Need to Feel ALL Your Feelings Read More »
The post Episode 43: Emotional Eating: Why You Need to Feel ALL Your Feelings appeared first on Real Weight Loss for Real Women.
Create your
podcast in
minutes
It is Free