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Beyond the Bikini Radio

Beyond the Bikini Radio

Health & Fitness

Have you plateaued? EP122

Have you plateaued? EP122

2020-06-08
Download Right click and do "save link as"
In this episode we cover if you have hit a plateau or not. We covered the difference between being consistent and in a Plateau. Verses not being consistent. For more information on coaching check out the resources below. Www.nicoleferrierfitness.com Follow me on Instagram at NicoleFerrierfitness
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