Ep.235: Summer is Cancelled: Now What? Fostering Mental Health with Colleen Blake Miller

We're living in an interesting time. It seems just as we're getting through one piece of difficult news, another arises. As we head into summer, we want to acknowledge that life for us and our children feels heavy. Protecting mental health is vital as we navigate all that is before us.

Colleen Blake Miller, a registered psychotherapist and speaker, offers The Sisterhood wisdom and help on how we can protect and foster solid mental health in our children during these months.

From acknowledging feelings, to honesty in our communication, to replacing bad habits with good ones, we cover practical ideas that will help families as they move forward in a tough season. We also dive into ways to help your children grow spiritually this summer.