Your Best Lifestyles Health and Wellness Podcast
Health & Fitness
Nguyen Tran, 76 Yr Old Author Of Mind Control through breath Regulation. This Episode Is Sponsored Today By C.J. Heiglman , Author Of The Book, Crooked Fences
Great interview with Mr. Ngugen Tran on his book , Mind Control Through Breath Regulation techniques, the importance of meditation and their benefits, aging gracefully, COVID-19, Quantum physics and more.
Mind control yoga cures many problems in life. It is straightforward to do, to enjoy short- and long-term benefits and natural spirituality. It is all laid out in the book including amusing humanistic and touching stories.
Book Reviews "At a time when the constant noise and haste of everyday life sends many in search of stillness and well-being, it may be surprising to find an approach to yoga written by a busy scientist. Here is a unique contribution to our scientific understanding of how yoga works on the mind and body. Mind Control Through Breath Regulation can be used at many levels. Students and practitioners will find a delightfully illustrated guide to yoga exercises, and general hints on living healthily.
Experienced practitioners can further their understanding and ways of developing the disciplined use of the breath. Those interested in science will find a fascinating study of the way neurones, electrical impulses and quantum energy are instilised in yoga practice to achieve high physical and mental potential. As an engineer who has practiced yoga for over forty years, Nguyen Tran has broken new ground by using quantum physics to explain the body's response to yoga.
When Nguyen asked me to look at his work-in-progress, I offered to question, clarify, and help shape the expression of his ideas. Over time I have enjoyed the unfolding of his scientific approach to Yoga. His passion as a scientist and yoga practitioner, his story-telling, and his creative illustrations offer a unique contribution to curious practitioners and teachers of Yoga. - Christine Ingleton BA, DipEd, BEd, MEd" "The book Mind Control through Breath Regulation contains amusing humanistic and touching stories and a new powerful form of yoga, which makes reading enjoyable and compelling.
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