Health & Fitness:Fitness
Questioning What We Know About Fight Nutrition With Mark Germaine
2020-06-11
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Mark Germaine is a Performance Nutritionist and Alumni of prestigious Liverpool John Moores University in Liverpool, England.
Mark returns to the podcast to discuss how his practice has changed over the past twelve months based on the latest scientific literature.
We discuss the role of carbohydrates in training, low carb diets, heat acclimation and cutting weight in the bath.
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Mark returns to the podcast to discuss how his practice has changed over the past twelve months based on the latest scientific literature.
We discuss the role of carbohydrates in training, low carb diets, heat acclimation and cutting weight in the bath.
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