Health & Fitness:Medicine
Interview with Dr. Anita Johnston Cracking the Hunger Code
2020-06-11
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[0:45] Guest introduction.
[2:51] What causes emotional over eating?
[7:28] Using metaphors to help someone recover from emotional eating.
[17:45] Recovery from emotional over eating is the path to greater consciousness.
[25:51] Eating in The Light of the Moon Cafe.
Important Quotes:
"Worry is a bad use of a good imagination."
"Recovery from emotional over eating is the path to greater consciousness."
Resources:
dranitajohnston
lightofthemooncafe
Facebook
Youtube
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