Episode 35: The 9 Reasons I Don't Like Protein Powders & Meal Replacement Shakes; My Favorite Non-Toxic Sunscreen
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I strongly feel we need to remove the health halo hanging over these "plant-based protein powders", meal replacement shakes, and powdered cleanse programs.
In this episode, I talk about 9 of the top reasons why I don't recommend them and what you should do instead (hint: Just eat real food!!)
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