Level Up With Sharelle and Dani
Health & Fitness
Gyms are opening again (YAY!) but it’ll be a little different this time! We discuss how to maximise the time shorter time frame you have and how to be smart with your new training regime.
If you haven’t, listen to Episode 2 “How to Get Started In The Gym” where we also elaborate on some of these points.
IG: @sharellegrant @daniantonellos @levelup_podcast_
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