Health:Fitness & Nutrition
We sit down this week to talk about GETTING BACK ON TRACK! Whether it’s coming out of quarantine, coming back from an injury, or messing up on your bikini prep diet we talk about how to cope and come back from finding yourself in a place you don’t want to be.
Mentioned in the episode: Koh PT Lab (Irvine, CA) and Muscle Rehab (Costa Mesa, CA)
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