The More Than Fitness Podcast With Matt McLeod
Health & Fitness:Fitness
Michael Mehlberg — Destroy Distraction, Become Powerfully Productive, & Finish Work Before Dinner | MTFP Ep.69
I met Mike awhile back at a workshop in New York City put on by our mutual friend, John Romaniello. We hit it off after a couple of drinks at the bar, followed each other on social media (as people do), and we've stayed in touch since. Just recently, Mike reached out again to promote his new book on productivity: Home Early: Destroy Distraction, Become Powerfully Productive, and Finish Work Before Dinner.
In this episode, we cover tons of tactical strategies you can implement right away to manage your time better so you can have less stress, produce better work, and be more consistent in the gym (without feeling guilty). Nothing is better than laying your head on the pillow at the end of the day and being completely satisfied with how the day went — that's what our conversation entailed. Hope you enjoy and make sure to check out the first chapter of Mike's new book below, completely free.
Connect With Mike:
Buy the book: Home Early: Destroy Distraction, Become Powerfully Productive, and Finish Work Before Dinner: https://amzn.to/2C2aVWz
Free Chapter + Exercises: https://michaelmehlberg.com/homeearly
Instagram: @michael.mehlberg
Connect With Matt:
[Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment
Hire Matt For Coaching: https://mattmcleod.org/online-coaching
Instagram: @mattmcleod6
YouTube: https://www.youtube.com/mattmcleod6
Website: https://mattmcleod.org
**PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.**
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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
Social: @_margittai
© 2020 Matt McLeod
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