013 Multiple Sclerosis - Geoff Allix and the Overcoming MS Lifefstyle

Part of a series - MS Lifestyle - focussing on diet. Bron is joined by Geoff Allix, host of the Living Well with MS Podcast (OMS Lifestyle).

The Overcoming Multiple Sclerosis is one of several lifestyle approaches that has been developed for People with Multiple Sclerosis. Geoff has adopted this lifestyle and shares the main elements with us.

Eating for MS - Eat well 

Supplements and vitamin D for MS

Exercise for MS

Meditation for MS

Medication and Drugs for MS

Prevent Family Members developing MS

Change your Life, for Life

Professor George Jelinek devised this programme

 

Social Media for Geoff:

https://twitter.com/GeoffAllix

https://www.instagram.com/geoffallix/

A podcast with a birdsong background.

 

Copyright: Bron Webster 2020