Intuitively Intermittent - A This Well-Seasoned Life Podcast
Society & Culture
I hope you enjoy this interview with Elizabeth Hall, Intuitive Eating Body Image Life Coach.
Resources talked about in the show:
Book - Health at Every Size (Lindo Bacon)
Book - Anti-Diet (Christy Harrison)
Article - BMI
Meditation Resources - Headspace Meditation App
Medication Resources - Headspace resources for COVID-19
Book - Self-Compassion: The Proven Power of Being Kind to Yourself (Kristin Neff)
Website - Kristin Neff Self-Compassion Website
Website - Elizabeth Hall's Website
Additional Resources
Equipment - My Favorite Meditation Cushion
Tool - The Dinner Daily Menu Planning Service - use code WINDOWWORTHY20 for 20% off your first subscription
Some of the links above are affiliate links. Your purchases using affiliate links supports my work! Thank you in advance.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/intuitivelyintermittent/supportMore Episodes
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