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The Baggage Reclaim Sessions

The Baggage Reclaim Sessions

Society & Culture:Relationships

Ep. 188: The Landmarks of Healthy Relationships

Ep. 188: The Landmarks of Healthy Relationships

2020-06-19
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How do we distinguish a healthy relationship from an unhealthy one? Natalie explains the landmarks of healthy relationships: balance, commitment, consistency, intimacy and progression.

Instagram | Break The Cycle Online Course | Blog | Membership

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Ep. 281: "Is There Something About Me?"
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Ep. 279: Return of Nat (Come on!)
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Ep. 280: Secrets, Lies, and Coming Out
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Ep. 278: The One Where We Say Goodbye
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Ep. 277: Knowing When To Stop
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Ep. 276: New Year, New No, and Recognising the Dark Side of People Pleasing
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Ep. 275: You Don’t *Have* to Be Friends With Your Ex(es)
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Ep. 273: Ignoring, Dismissing and Overriding Ourselves Always Leads to Problems
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Ep. 272: Are You Disappointed? Or Is It That You're Angry?
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Ep. 271: Let's Talk About Insane Politeness and Toxic Professionalism
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Ep. 270: Knowing When To Fold On Unhealthy & Unfulfilling Relationships
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(REPLAY) Ep. 158: It's Not That You're Not Good Enough; You're Over-Responsible
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(REPLAY) Ep. 87: Jaysus! What’s up With All the Life Lessons, Professor Life?
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(REPLAY) Ep. 114: Have I Outgrown My Friendship?
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(REPLAY) Ep. 219: You Are Allowed To Rest
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Ep 269: Shifting from Shady to Loving Relationships (LIVE SHOW recording)
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Ep. 268: Get Out of the Field of Shoulds by Choosing Desire Over Obligation
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Ep. 267: About Riding the Rollercoaster of Worst-Case-Scenario Anxiety
2022-06-24
Ep. 266: Do More 'Reps' of Being Yourself
2022-06-17
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