24: Ladies AllRide Founder, Lindsey Richter, On Overcoming The Fear-Based Mindset

On episode 24 of The Stokecast, Ladies AllRide Founder and Survivor survivor, Lindsey Richter, joins us to chat about how to overcome your fear-based mindset and learning to change the thoughts that just don't serve you. - "No bad weather, just bad gear" - Why where Lindsey grew up helped nurture her tolerance for suffering (6:30) - Learning how to choose your attitude and create your own sunshine (11:00) - Why Lindsey took to mountain biking as a way to get her fitness back (14:00) - Surviving "Survivor" and the reality TV fallout (15:30) - Coping with all the faces of fame (27:00) - The difference between physical and emotional pain and how to deal with both (32:00) - How sport helps humans change thoughts that don't serve them (38:00) - Why Emily is afraid of mountain biking (41:00) - Lindsey's inspirations for founding Ladies All Ride camps (42:00) - What STOKE means to Lindsey (56:00) For the show notes from this episode, visit: https://exploreinspired.com/lindsey-richter