Love More Live Blessed Podcast
Education:Self-Improvement
116: Are you a Victim of the Shame and Regret Cycle?
2020-06-19
I have personally struggled with the vicious cycle of shame and regret. Here's what happens: I'll get into a good groove in my life and then one day I'll randomly start thinking about everything I've done that I regret. Does this ever happen to you?
Then,I remember the person I used to be when I did those things and the shame washes over my body like a wave.
Suddenly, I'm drowning in past regrets and feeling unworthy.
I've worked to find ways out of this cycle. Today I want to share a powerful tool I use to break the cycle of shame and regret.
Learn more here.
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