Conflict Transformation with Jonathan Miller of Mindful Communication

Even just hearing the word “conflict” can trigger some people’s “fight or flight” stress response. Conflict, however, is a necessary element of any relationship. In this week’s episode, we interview Jonathan Miller - a Conflict Transformation Coach. Jonathan has spent hundreds of hours practicing deliberate communication and stretching himself outside his comfort zone. He is a former program leader at Landmark Worldwide and is in the process of becoming a Certified Professional Coach through Erickson Coaching International. He has done extensive training in Nonviolent Communication and is also a dedicated Vipassana meditation practitioner, having spent well over 2,000 hours meditating over the past few years. His coaching style is rigorous, compassionate, and highly action-oriented.

In this interview, Jonathan talks with us about how to put a positive spin on conflict, ways to be more mindful when approaching disagreements, and tactics to tackle conflicts even before they occur.  

SPECIAL OFFER: 

50% off The Mindful Communication “Tough Talks Made Easy” assessment using code: LOSTART50!  https://www.mindfulcommunication.me/tough-talks-made-easy

Fact Revision: In 2005, the National Science Foundation published an article regarding research about human thoughts per day. The average person has about 12,000 to 60,000 thoughts per day. 

Where to find Jonathan: 

Website: https://www.mindfulcommunication.me/

LinkedIn: https://www.linkedin.com/in/millerdjonathan

Instagram: https://www.instagram.com/mindfulcommunication/

Podcast: https://www.mindfulcommunication.me/podcast

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*note: we aim to keep our episodes unscripted and (largely) unedited to provide an example of communication in its natural form.*

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