The Sex Ed class you should have had in school. Before we get into today’s chat a few bits of information: (1) Lisa uses necessarily explicit language in some cases to be as clear as possible. (2) This conversation focuses on plastic-free sex between a male and female partner because the topic is fertility awareness as a method of birth control, but that being said I think every woman should be aware of how their bodies work for optimal health so look into it either way. (3) We don’t cover condoms, IUD’s or any other form of barrier method, we’re just talking about fertility awareness as a form of birth control and the effects of hormonal contraceptives like the Pill on our overall health. And (4) my views in the episode are my views, and Lisa’s views are her views backed by studies and years of research. It’s up to you to take it or leave it. But if you come away from today’s topic with anything I want it to be that you deserve a healthy awareness of your reproductive health as well as a loving, safe relationship.
Lisa's Website:
https://fertilityfriday.com/
Kindara App
https://www.kindara.com/
Groove App
http://www.readytogroove.com/
Interview with Founder of Groove
https://fertilityfriday.com/jennifer/
Grab the first chapter of The Fifth Vital Sign for FREE here:
https://www.fertility-friday.com/FVS%20chapter
New Episodes Every Sunday at 8 AM.
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