Chris Kirk is a Ph.D. researcher at Liverpool John Moores University where he is studying the physiological demands of mixed martial arts.
I have invited Chris back to discuss his most recent papers, the first of which is the first piece of evidence in the literature to demonstrate that weight regain after rapid weight loss is not associated with competitive success in high level Mixed Martial Artists.
We also discuss his research in studying workload during training and the gaps in research when studying Mixed Martial Artists.
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