Best Hour of Their Day | Podcast
Health & Fitness
Fern, Todd, and Ackerman talk about different protocols they have used over the years to assimilate new members into classes. From the show up and go model to a 12 session boot camp they have tried it all. In this episode they will talk about things that went well and things they would have done differently as well as the number one thing you should be doing for these CrossFit newcomers.
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