Download - Episodio 168: Mindfulness? Semplice e Trasformativa

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Mindfulness in Voce

Health & Fitness:Alternative Health

Episodio 168: Mindfulness? Semplice e Trasformativa

2020-06-23

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L'abitudine a spiegare e razionalizzare ogni cosa è tipica del mondo occidentale. E la Mindfulness non sfugge a questa regola, sebbene nella sua essenza sia una pratica semplice. Si tratta di osservare il mondo con occhi sempre nuovi. Tutti possiamo farlo, e il risultato modifica profondamente il nostro modo di percepire la vita e la realtà.