At the end of a long yet typical day, do you ever lay down at night and ask yourself, “Where did the time go?”
As a wife, mother of six, and business co-owner, it seems like every second of my day is spent. That’s why routines are absolutely essential in my life and in my family’s lives: routines make us more productive and efficient, they reduce stress, promote self-care, and so much more. Routines make us feel like we’re more in control of our lives.
In this episode, I take you through my daily routine from the moment I open my eyes in the morning until I slip into sleep at night. I also share about my personal meditation practice and time management strategies.
Let’s get started!
In This Episode, You Will Learn:
Let’s Connect!
Website
Resources:
The Secret by Rhonda Byrne
Headspace App
Calm App
Rapid Planning Method
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