Episode 129: Amanda Gyuran is a certified Eating Psychology Coach and Pilates Instructor who helps women connect to their inner wisdom and reclaim their lives so they can pursue their true passions with purpose. Amanda works with creative women worldwide through her private mentorship program and her online Pilates course, The Liberated Movement Method. You can find more on her virtual home, AmandaGyuran.com
Show notes:
Amanda Gyuran was previously in the fashion industry, studying design.
During college, she became obsessed with trying to achieve a perfect body that eventually she lost her passion and creativity with design
Her striving-to-be-perfect attitude rooted in her childhood as she was an only child, she always aims to be the perfect daughter
How it can be challenging to be your true self when you are around your family
She talks about her fear of finally moving out and living independently
The remedies to her 3 limiting beliefs
Allowing yourself to feel
Not giving yourself a break
Being precise with yes or no
When in transition you ask yourself, “what’s the worst that could happen?” and then cling on to “what’s the best that could happen?”
When you focus on what’s best, it becomes a manifestation
Amanda's past relationship and how she got stuck on the masculine energy
How she eventually ended the relationship to focus more on her feminine energy
How she surrendered to being a woman and being taken care of
Explaining kundalini
She opens up about having a lot of guilt and shame around her body and how it affected intimacy
What happens when the kundalini is awakened
The funny story of how I was offered to awaken my kundalini
How to manifest feminine energy
Know more about More Than This event HERE
Must-read book: The Alchemist by Paulo Coelho
Check out THIS site for cheaper flights
Connect with Amanda:
Website
Facebook
Instagram
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{COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE.
{NEXT LIVE EVENT} Claim your ticket to come to MORE THAN THIS: a two-day intensive to break limiting beliefs, expand your self-worth, and live for something bigger. Play in the mountains with hosts Amanda Gyuran and I HERE.
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