Episode 124: In this episode of the Mind Body Musings Podcast, I'm going to teach you 6 ways to manifest what it is that you want. Dreaming of a supportive relationship? Desire to move to New York City? Find yourself day dreaming about a promotion? Know you're capable of more but you're feeling "stuck" in your career, relationship and finances?
Manifestation, or The Law of Attraction, is a practice in which you do your part to meet the universe halfway. A common misconception is that with manifestation you just sit around and do nothing but think about a brand new car. Meh, that's not really the case.
You have to work both on your mindset and your actions. As you think, visualize and concentrate on what it is that you want, you will cultivate a positive energy that will, in return, attract what it is that you desire. Here is a list of 6 ways you can begin manifesting today!
Show notes:
Check out my group coaching program The Freedom Lounge HERE
Sign up for my upcoming live intensive in Boulder, CO called More Than This HERE
Why you should never focus on what you do not want but instead, focus on what it is that you do want
Six ways to manifest what it is you want
Write lists every day
Uncover and target your limiting beliefs
Subconscious programming- change your passwords
Make mantras
Visualization
"Networking" and making BFFs with people online (and how to do this right)
One of my favourite list assignments: writing down what I want to be, do and have
"Those who are certain of the outcome can afford to wait and wait without anxiety" - A Course in Miracles
"Assume the feeling of the wish fulfilled"
Check out the Five Minute Journal HERE
Check out manifestation genius Denise Duffield-Thomas and her book Get Rich, Lucky Bitch
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{COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE.
{NEXT LIVE EVENT} Claim your ticket to come to MORE THAN THIS: a two-day intensive to break limiting beliefs, expand your self-worth, and live for something bigger. Play in the mountains with hosts Amanda Gyuran and I HERE.
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