Episode 87: Dr. Ezzie Spencer trained as a lawyer and did her PhD in women's wellbeing after sexual violence. She now teaches her personal practice called, "Lunar Abundance”- how to cultivate inner peace and prosperity by following the moon's cycle. You can find download a free lunar calendar at www.ezziespencer.com and follow Ezzie’s lunar updates in real time @lunarabundance on Instagram.
Show notes:
Get my new book Confession of a Fitness Model for free by signing up HERE
How Ezzie Spencer went from being a lawyer to the owner of her business, Lunar Abundance
The rhythms and patterns Ezzie discovered after journaling her emotions with the phases of the moon
How to treat the "yin" and "yang" phases of the lunar cycle
What to do when yang strikes in a yin phase
The first step you should take to start tracking the moon cycle
A bit of science behind why we are connected to the moon
Suffragette (I am going to be watching this pronto)
Connect with Ezzie:
Website
Instagram
Become a patron of the show and donate as little as $1 HERE!
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