13: Essential Lessons From Training Special Forces

In episode thirteen EXOS Performance Manager Joshua Fletcher, joins us.

Specifically Joshua will be looking at:

• The differences between training athletes and special forces
• 3 Key lessons he has taken from working with special forces

About Joshua:

"Josh is an EXOS Performance Manager with an elite tactical project in Romania. His less than conventional career path also led him to India where he worked in the new start up Inspire Institute of Sport. In the UK he completed his higher education and worked with professional rugby club Rotherham Titans and a range of Olympic sports and athletes with the English Institute of Sport. Josh has a particular interest in coach education and helping to develop the next generation of coaches for the S&C field"

Linkedin:
https://www.linkedin.com/in/josh-fletcher-36151623/

Instagram:
@jfletcher_performance

Downloadable Resources:

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