The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
Getting Unstuck from Overwhelm and Uncertainty with Author Meredith Moore Crosby - 578
With all that is going on with Covid, all the talk in the news and in social media and even within our own households about racial inequality, it’s enough to make us all feel overwhelmed and feel uncertain with everything going on in the world right now. On today's episode Chalene talks with her guest Meredith Moore Crosby, who is an author, speaker and a mom, about getting unstuck from overwhelm. Chalene and Meredith are here to help you unpack the feelings of overwhelm and how to get unstuck, and hopefully help you feel a bit more calm with all that is going on in our life and in the world.
Links from today’s episode:
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