Charlotte Ammerman Discusses Lifestyle, Stress, Cooking,Gardening, Exercise, Handling Relationships
Leading nutritionist, award-winning author, and radio show host, Nancy Addison talks with Charlotte Ammerman. Nancy and Charlotte discuss lifestyle in lockdown. They expand on ways to handle relationship dynamics and logistics of creating a healthy, easy, joyful home in this new world situation They also expand on the things people can implement that can help them handle stress, anxiety, cooking, gardening, exercise, and life in general. Nancy’s website: www.organichealthylife.com
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