FHP - Ep. 10 - "Never Binge Again" feat. Dr. Glenn Livingston, PhD

Dr. Barter talks with Dr. Glenn Livingston about his book "Never Binge Again." What are our psychological driving forces that get us to a place where we binge eat to begin with? What physiological factors play into these urges? How can we design structure for ourselves in order to rebuild healthy eating patterns and rewire our brains to see the "red flags" before things get out of control.

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/ https://drannmariebarter.com/