Health & Fitness:Mental Health
117 | Energy Leaks: 5 Sneaky Places You’re Draining Your Reserves
2020-06-30
2020 is bringing the HEAT and none of us were ready. As we’ve all been navigating a global pandemic, a questionable economy, adjustments to our home and work life, a civil rights revolution, and all of our day to day life responsibilities, you may find yourself feeling… a bit tired.
In this episode I share 5 places that your energy is getting leaked and adding to a feeling of overwhelm, fatigue and exhaustion.
Learning how to protect your energy and take care of yourself is necessary not only for you, but for the world that needs you.
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