How to Deal with Envy, Jealousy and Comparison - 579

Today Chalene is talking about Envy, Jealousy and Comparison, these emotions and feelings can literally consume our thoughts. Social media plays a huge part in this, comparison has become a daily ritual as we scroll through our social media feeds. It is human nature to look at what everyone else is posting and compare it to our own lives. But envy, jealousy and comparison can cause us to feel animosity, resentment, self-loathing and competition, which is not healthy at all. Chalene will share with you some simple things you can do to help you break the cycle of these unhealthy feelings and emotions. 

 

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