E1: Welcome to Restorya! An Introduction

In our first episode of Restorya, Kate talks about the evolution of About Face and why she’s changed the show and the content to introduce her work in narrative therapy. She shares the origin story of About Face, her own experience with getting sober and recovery through narrative and storytelling and how creating hope around narrative can be beneficial in moving beyond our pain and trauma. Kate delves into what narrative therapy is, her own experience with studying narrative for 20 years and how narrative therapy methods can help you to come to a deeper understanding of yourself, your identity, and create responses to your life in an authentic and empowered way.